Classical Pilates, therapeutic massage and Thai stretch with certified instructors and New York State licensed therapists. All under one roof on Evans Street.
Any amount, for any service. They never pick the wrong size.
Pilates lets your muscles work with your skeleton and joints instead of against them. Massage releases what's left. Together, that's how you move with more strength and much less pain.
Private and small-group Reformer/Tower work on Balanced Body Reformers and Towers, a Basi Cadillac and a Merrithew Ladder Barrel. Level I through intermediate, plus private Zoom sessions.
Your first group Reformer class is $20. Small classes, spring-loaded equipment and an instructor who learns your body.
Claim your first class ›One credit books one class or session. Share credits with family, and use them any time before they expire.
Please allow 24 hours to cancel. Prices update live from our booking system.
Robyn founded REAL in 2006, building her practice across Buffalo, the Caribbean, and New York City before returning home to Buffalo in 2011 to grow REAL Pilates. A Licensed Massage Therapist specializing in sports and orthopedic work, she is Classical Pilates certified through CORE DYNAMICS (2017) and Body One (Levels I–IV, 2013). Robyn offers private 50-minute sessions and teaches 5+ Reformer/Tower classes each week.
Stephanie has been a Licensed Massage Therapist with REAL for over a decade, with 15+ years in practice. She specializes in deep tissue, sports, and orthopedic massage therapy, and is a Balanced Body Certified Pilates instructor (Levels I & II) with 10+ years teaching. She leads the Level I Pilates class on Tuesdays at 5:30 PM.
Tricia first came to REAL as a client in 2017. After 15 years as a Physical Therapist Assistant, becoming a Certified Pilates Instructor came naturally. Classical Pilates certified through Balanced Body, she brings a fun, focused energy to private 50-minute sessions and teaches 5+ Reformer/Tower classes each week.
Liz has taught at REAL for 10 years, where she's found a home for her passion for movement and body mechanics. She is a CORE DYNAMICS certified Pilates instructor (since 2014) and previously certified through Body One (Levels 1–3). Liz offers private 50-minute sessions and teaches 2+ Reformer/Tower classes each week.
Deborah trained comprehensively in Brooklyn, NY with Ellie Herman Pilates. She blends several restorative modalities — Pilates instruction, Thai Stretch on a relaxing Thai mat, Reiki, and vibration sound-bowl sessions — for a whole-body approach to movement and healing.
Anna completed her Pilates certification in 2024 at The Pilates Lab in Buffalo with Beth Elkins Wales, and is certified to teach all levels. She leads the Monday 6 PM Level II intermediate class and offers private and duet sessions.
Sonalee studied cardiology and ENT as a Physician Assistant at D'Youville University before discovering Pilates. She earned her Classical Pilates certification through CORE DYNAMICS in 2019 and teaches private classes and one-on-one sessions at REAL.
Amit is a husband and proud father of two young kids, and a Vice President at a multinational organization. Amit was introduced to Sahaja Meditation in 2002. Amit has committed himself to help seekers, who know there is more to life than they see and experience on the surface. Amit offers weekly meditation classes in the Buffalo area. He loves spending time in nature, working in the garden, enjoying his backyard pond, and helping & taking care of his family.
Second floor at 388 Evans Street, next to Evanstown Plaza. Elevator and stairs.
Hands-on cueing in every class
Massage roompeople max in a Reformer/Tower class, so your instructor sees every rep.
Massage therapy and Pilates under one roof in Williamsville.
Therapeutic massageSee open spots, buy packs, join the waitlist and check in from your phone. Your bookings and credits stay in sync with the website.
388 Evans St, 2nd floorWilliamsville, NY 14221 · Elevator & stairs · next to Evanstown Plaza
Not sure which session fits, booking for a group, or asking about the Open House? Tell us the best time to reach you and we’ll call or email back.
