Get ready for Vacation! Take $5 off a your first Private Pilates Session.
Laura Jean Lac is our Acupuncturist
real offers a Sunday 10am restorative Yoga class
Real has roots starting in NYC. Here I worked with many athletes as a Sport Massage Therapist. After running as a Division I runner I learned how important Massage and Rehab care is for athletes. After having my daughter in 2010 I decided to move my business back to my hometown, Buffalo, NY. Now real offers a WONDERFUL TEAM of Professional healing Massage Therapists and Pilates Instructors.
Nutrition for the brain is a great thing. Laura Jean is a Certified Life Coach and can help get your brain back on track.
If you are looking for an understanding of what Pilates is? Pilates movements allow muscles to work better together with your skeleton and joints. Creating an all over balance. Rebalance your body skull to toes with Pilates equipment & functional movements.