Pilates. Massage Therapy. Thai Stretch

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About Us 4511 Main St Sndyer, ny

REAL has 3 New York State Licensed Massage Therapists

 

Robyn, REAL Massage owner since 2006. Started her business in Buffalo, the Caribbean and NYC. Moved back to Buffalo to start REAL Pilates along with Massage Therapy 2011. Licensed Massage Therapist, past D1 UF runner, triathlete focuses on Sports/Medical Massage Therapy.

 

Allison is a Licensed Massage Therapist offering medical, healing and hot stone massage therapy at R

Allison, Licensed Massage Therapist with REAL focusing on rebalancing your musculoskeletal system with professional massage techniques along with energy therapy to calm the mind. Book online 4511 Main Street, Snyder location or text 716-316-4546 to book at 3580 suite 120.

Allison, Licensed Massage Therapist with REAL focusing on rebalancing your musculoskeletal system with professional massage techniques along with energy therapy to calm the mind. Book online 4511 Main Street, Snyder location or text 716-316-4546 to book at 3580 suite 120.

 

Stephanie, Licensed Massage Therapist with REAL for over a decade. Deep Tissue, Sports Massage and Medical Massage Therapy.

Allison, Licensed Massage Therapist with REAL focusing on rebalancing your musculoskeletal system with professional massage techniques along with energy therapy to calm the mind. Book online 4511 Main Street, Snyder location or text 716-316-4546 to book at 3580 suite 120.

About Us

Tricia Classical Pilates Certified Balanced Body

Tricia Classical Pilates Certified Balanced Body

Tricia Classical Pilates Certified Balanced Body

Tricia offers fun and focused Private 50 min sessions and 5+ Reformer Tower Classes /week.


Tricia is married to her wonderful husband, a mom to their daughter and step-mom to three amazing boys. Tricia started as a client at REAL 2017. After being a Physical Therapist Assistant for 15 years, becoming a Certified Pilates Instructor came nat

Tricia offers fun and focused Private 50 min sessions and 5+ Reformer Tower Classes /week.


Tricia is married to her wonderful husband, a mom to their daughter and step-mom to three amazing boys. Tricia started as a client at REAL 2017. After being a Physical Therapist Assistant for 15 years, becoming a Certified Pilates Instructor came naturally. When I am not teaching Pilates I enjoy camping, spending time with my family and learning more Pilates continuing education movements to enhance your experience at REAL.

Liz Classical Pilates Certified CORE DYNAMICS

Tricia Classical Pilates Certified Balanced Body

Tricia Classical Pilates Certified Balanced Body

Liz offers detailed Private 50 min sessions and 2+ Reformer Tower Classes/week.


Liz is a woman of strength and grace. Liz has been a certified Core Dynamics Pilates instructor since 2014. Prior to this Liz had been certified by Body One to teach Levels 1-3. Liz has been teaching at REAL 10 years where she has found a home for her passion.


I

Liz offers detailed Private 50 min sessions and 2+ Reformer Tower Classes/week.


Liz is a woman of strength and grace. Liz has been a certified Core Dynamics Pilates instructor since 2014. Prior to this Liz had been certified by Body One to teach Levels 1-3. Liz has been teaching at REAL 10 years where she has found a home for her passion.


In her former life, Liz studied to be an architect. She discovered that the architecture of the human body was much more interesting and suited her better. 


Pilates is the combination of art and science.


I am forever a student and know there is always more to learn about the human body.

Robyn Classical Pilates Certified CORE DYNAMICS

Tricia Classical Pilates Certified Balanced Body

Robyn Classical Pilates Certified CORE DYNAMICS

Robyn offers Private 50 min sessions and 5+ Reformer Tower Classes/week.


Robyn got into Mat Pilates with Mari Winsor in 2001. She has been a cross-country and track long distance runner since 1989. Born in Buffalo, NY 1975 she is a native. After years of running in high school and at University of Florida (where the weather was much warmer

Robyn offers Private 50 min sessions and 5+ Reformer Tower Classes/week.


Robyn got into Mat Pilates with Mari Winsor in 2001. She has been a cross-country and track long distance runner since 1989. Born in Buffalo, NY 1975 she is a native. After years of running in high school and at University of Florida (where the weather was much warmer) Robyn found intermediate Triathlons at age 32 after living and working in the  Caribbean and then Manhattan as a LMT since 2006. She was introduced to Reformer Pilates at Chelsea Piers Gym, Manhattan, where she worked as a licensed massage therapist, to heal her body from being an LMT and a new mom. She brought her early Pilates and  ten years Massage knowledge back to Buffalo with her young child 2011 where REAL flourished. With her 10 years Massage Therapy and athletic background, Robyn earned her Level 1-2 Certification with Body One 2013 and got certified Levels 1-5 with CORE DYNAMICS.


Robyn loves how Pilates has helped slow her down, rebalance her life and move more fluidly with strength and much less pain.

About Us

Sonalee, Classical Pilates Certified with CORE DYNAMICS with medical experience as a PA.

Sonalee, Classical Pilates Certified with CORE DYNAMICS with medical experience as a PA.

Sonalee, Classical Pilates Certified with CORE DYNAMICS with medical experience as a PA.

Meet Sonalee. From Kansas. Went to school at D'Youville University to study cardiology and ENT as a PA. Loved dance all her life as a hobby and outlet. Got into Pilates and Certified 2019. Started teaching at REAL with her certification. Sonalee offers Private Classes and on-on-one sessions and substitutes for many classes. Sonalee is Mom of three kids and lives near Delaware Park. 

Deborah, Pilates Certified with a Scientific background

Sonalee, Classical Pilates Certified with CORE DYNAMICS with medical experience as a PA.

Sonalee, Classical Pilates Certified with CORE DYNAMICS with medical experience as a PA.

Deborah is our bright light with a scientific background along with her Brooklyn, NY Pilates Certification. Working with Deborah is a special, therapeutic Pilates experience.  Looking to heal. Work with Deborah. She also can offer you her Certified Thai  Bodywork Stretch and Energy Rebalancing session in 50, 75, 90 or 2 hour increments. D

Deborah is our bright light with a scientific background along with her Brooklyn, NY Pilates Certification. Working with Deborah is a special, therapeutic Pilates experience.  Looking to heal. Work with Deborah. She also can offer you her Certified Thai  Bodywork Stretch and Energy Rebalancing session in 50, 75, 90 or 2 hour increments. Deborah is a healing strength. She is here to help you on your journey to health. Book online 4511 Main St., Snyder or text 7163164546 to book at 3580 Sheridan Suite 120.

Stephanie, Balanced Body Certified Pilates Level I and II instructor

Sonalee, Classical Pilates Certified with CORE DYNAMICS with medical experience as a PA.

Stephanie, Balanced Body Certified Pilates Level I and II instructor

Stephanie's 15 + years as an Licensed Massage Therapist and 8+ years as a Pilates Instructor  offers a plethora of knowledge on the human anatomy and helping with your musculoskeletal structural rebalancing. Join Stephanie's Level I class Tuesdays 5:30PM.

book any appointment or class on our home page link

Nutrition

REAL is aligned and recommends Advocare supplements and Sport Nutrition.


www.realnutritioncenter.com to peruse supplements for Sport training and Health and Wellness.



Pilates Therapy

If you are looking for an understanding of what Pilates is? Pilates movements allow muscles to work better together with your skeleton and joints. Creating an all over  balance. Rebalance your body head to toes with Pilates equipment & functional movements. Develop new body agility. Open your mind to a healthier way to exercise. 

real therapeutic massage + pilates 4511 Main St. Amherst, NY 14226 US

(716) 316-4546

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